International Yoga Day

International Yoga Day was celebrated by NCC students of our college at our college ground with great enthusiasm. 37 cadets of our college demonstrated various “asanas” followed by music. Warm-up exercises were taken and all the students NCC officer Lt Anu Alappat, GCI Asha and NCC officer from the battalion performed sitting and standing asanas. The importance of these was explained by Officer Maj Sheela Mathew. The celebration concluded with a speech by our Principal. She encouraged students to practice regular yoga to remain fit and improve concentration